self care

Catholic Daughters of Catholic Mothers is the Perfect Mother’s Day Gift

Mother’s Day is fast approaching. Have you thought about what you’ll get Mom or Grandma this year? If they grew up Catholic during the 60s and 70s, they will love Catholic Daughters of Catholic Mothers, a walk down a memory lane of baptism, naming ceremonies, confession, confirmation, marriage, divorce, and much much more. Dr. Lucas candidly recounts memories of her Catholic daughter’s childhood: beginning with her parents choosing which saint to name her after and … Read more

The Fun Parts of Motherhood: Naming Babies and More

Dr. Martha Lucas has an interesting story about how she was named. This and much more from her on being a baby in her Catholic Daughters of Catholic Mothers book about life as a Catholic woman in the 60s, 70, and beyond. They named me after Saint Martha, the patron saint of housewives, servants, and cooks. Catholics turn to her when dealing with chronic stress and doubt. Martha was a worker, keeping everybody fed and … Read more

The Complications of Mother Daughter Relationships

Dr. Martha talks about shaming women about their appearance, a thing that seems timeless. Did your mother preach modesty or let you choose what you wore? Here’s an excerpt from Catholic Daughters of Catholic Mothers and one of Dr. Martha’s experiences on the topic from when she was growing up. Modesty and shame. Strangely, I think they go together or at least have gone together in my life. My mother’s focus on modesty created a … Read more

Dr. Martha Shares Why Women Should Set Aside Time for Self and Breathe

Dr. Martha learned the importance of taking time for self from her experiences as a child. She knows what it’s like to spend too much time worrying and what it does to the body mind and spirit. In this excerpt she shares her story and one way you can relieve stress. Martha’s Rat Brain Trauma is a strong, scary word. But honestly, my childhood experience drives my animal brain to think that if one of … Read more