If your writing keeps explaining how something felt, chances are the sentence already proves it—and then ruins it by over-explaining. This is one of the most common issues I see when editing manuscripts, especially in memoir, nonfiction, and reflective fiction. Writers don’t trust the sentence to carry meaning on its own, so they step in and explain the experience instead. The result? Softer prose, slower pacing, and emotional distance. Let’s fix that.

The Problem: Emotional Translation Instead of Action
Here’s a familiar example:
“Climbing the stairs, carrying groceries, and holding a conversation all felt like they required an unreasonable amount of effort.”
Nothing is technically wrong here. But the sentence is doing too much work explaining what the reader already understands.
Now compare it to this:
“Climbing the stairs, carrying groceries, and holding a conversation required an unreasonable amount of effort.”
Same meaning. Stronger impact. No emotional coaching needed. The verb required tells us everything we need to know.
Why “Felt Like” Weakens Your Writing
Phrases like “felt like” act as a buffer between the reader and the experience. Instead of letting the reader feel the exhaustion, frustration, or dread, the sentence pauses to explain that the narrator experienced it.
Common offenders include:
- felt like
- seemed
- appeared to be
- I realized
- I noticed
- I became aware that
- it was as if
These phrases rarely add insight. They simply translate the emotion after the sentence has already demonstrated it.
Strong Verbs Carry Emotion Automatically
Emotion doesn’t need to be labeled when it’s embedded in the action. Look at the difference:
“She felt overwhelmed by the workload.”
“The workload crushed her.”
“He felt anxious about the meeting.”
“The meeting tightened his chest.”
“I felt like I was losing control.”
“Control slipped through my fingers.”
In each case, the second sentence removes the emotional narrator and lets the verb do the heavy lifting. That’s what makes writing feel confident instead of tentative.
Why Writers Fall Into This Habit
This shows up so often because writers are trying to be careful. They want to:
- be precise
- avoid ambiguity
- make sure the reader understands the emotion
Ironically, doing this often creates distance instead of clarity. Readers don’t need to be told how to feel. They need enough evidence to feel it themselves.
How to Fix It: A Targeted Editing Pass
This is an easy issue to spot once you know what to look for. Follow these steps to fix this issue in your writing.
Step 1: Search for These Phrases
Do a find search in your manuscript for:
- felt
- felt like
- seemed
- appeared
- realized
- noticed
- became aware
Step 2: Ask One Question
Is the sentence already proving this feeling through action, pressure, or consequence? If yes, delete the emotional explanation.
Step 3: Replace With a Stronger Verb
Instead of explaining the emotion, choose a verb that implies it.
- “felt exhausted” → drained, sagged, faltered
- “felt overwhelmed” → crushed, buried, swamped
- “felt frustrated” → snapped, clenched, bristled
You don’t need more words. You need better ones.
When It’s Okay to Name the Feeling
There are times when emotional labeling works—usually when:
- the emotion is unexpected or contradictory
- the narrator is reflecting rather than experiencing
- clarity is more important than immediacy
But these should be intentional choices, not default habits. If every emotional beat is explained, the writing starts to feel instructional instead of immersive.
The Rule to Remember
If the sentence already shows the emotion, don’t explain it. Trust your verbs. Trust your reader. And let the writing stand on its own without emotional hand-holding. This one change alone can dramatically tighten prose, sharpen pacing, and make your writing feel more confident and professional—without adding a single extra word.